Following International Women’s Day earlier this month, residents are being
reminded about the Sussex Women’s Health website – a trusted online resource to support women throughout different stages of life.
The website provides expert guidance from NHS professionals on topics
including menstruation, contraception, pregnancy, menopause and mental
wellbeing. It also includes information about local services, self-referral options and
practical tools to help women make informed decisions about their health.
One feature of the site is the Wellbeing and Exercise in Pregnancy Programme (WEPP), which offers exercise videos designed for pregnancy and postnatal
recovery. These resources are available online and can be accessed anytime.
By bringing together reliable information in one place, the website makes it easier for women across Sussex to find trusted advice and access the support they need.